Hello beautiful people! I am seriously happy to announce that I am setting up some fun summer happiness workshops. Yay!

I’ve been wanting to teach these for years, and now I can! I’ve connected with a couple back-up teachers who’ve agreed to step in if my unpredictable health rears its beastly head and prevents me from teaching. 😆 I’m so so so excited to share these tools with y’all and help you build them into habits that will improve your health, happiness, and well-being!

Here’s a fun thing: You can help me decide which of my workshops to offer first! For now, these will be in-person workshops offered here in the Twin Cities. By next year, I plan to have online versions ready so they’ll be available to even more people.

If you’re interested in helping me decide which workshops to offer first, I’d love your feedback! I’ve created a 2-minute survey you can take here. Please and thank you!

If you have questions my workshops, or just want to connect about the ways we can train our brains to work better for us (or if you want to learn more about astronaut cat socks….), shoot me an email. I love hearing from you!