Appreciations 4.40

I love cultivating and enjoying a brain that is easily pleased and amused! If you’ve spent any time with me, you know that things that please me tend to elicit a gleeful response. πŸ˜€ Yesterday, I was amused not only by the thing that amused me in the first place, but also by the reaction of a new acquaintance to my gleeful response. She said, “Wow! What a great response. You’re like a kid.” I agreed. Then she said, “It’s good to be like that sometimes!” I grinned and told her, “I’m like this most of the time.” So there ya go. I stand at the ready, waiting to be pleased and amused. πŸ˜‰

Pretty sunshine and shadows playing across the kitchen.

Seriously crazy cats. That moon the other day has turned them into playful lunatics. Ahahaha — they’re acting just like kids. πŸ™‚

Appreciations 4.32

The hilarity of not remembering to post my appreciations on World Gratitude Day. Hahaha! Funny. πŸ˜€

More gorgeous weather for another wonderful walk. Every time I get to be out in the sweet sunshine, I feel so happy.

The profound joy of reconnecting with and singing with my beloved Earthtones. Oh how I missed you all! And oh, how much I forgot about how funny and challenging it is to learn music in other languages. Wheeeee!

The cozy comfort of putting warm-from-the-dryer sheets onto the bed, then immediately slipping in to go to sleep. Mmmmmm.

Appreciations 4.21 – A story

Instead of a list of things I appreciate today, I am going to tell the story of my walk-around-the-block adventure, all the components of which I appreciated. πŸ™‚ It doesn’t sound like it, but it is a LONG story. πŸ˜‰

I haven’t been sleeping great the past few nights, so I wanted to be sure to get out for a walk today. I wasn’t sure how long a walk I’d take – maybe just around the block. But the weather today was my very favorite kind of weather – sunny, warm, breezy, brilliant, so once I got outside, I thought I’d go just a little farther, maybe to the coffee shop. Nah, I wasn’t really in the mood for coffee. It sure felt nice being out in the sun. Maybe I’d just keep walking toward the lake…

Purple flowers 9-10-14Every couple blocks I’d think about turning back, not sure if I’d have the energy for the walk home if I went too far. Each time I decided to keep walking. πŸ™‚ I was enjoying the feeling of the sun on my face, all the pretty little flowers along the sidewalk (I love the shape of these purple ones!), grasshoppers leaping across my path, but I was also still in work mode, planning mode, thinking mode. I wanted to be in the moment, to really take things in during my walk, but somehow couldn’t quite make the shift.

Once I got to the lake, I wanted to find a spot to sit in the sun, so I kept heading west (and was feeling so glad my little heart was up to it. Thank you, heart!) until I found a little grassy spot, no longer wet from last night’s rain, right on the edge of the lake. Mmmmmm. I took off my sweater (black is hot in the sunlight!) and sandals and closed my eyes. When there were no cars going by, it sounded and felt just like it does sitting up on the North Shore – the sound of wind blowing through the leaves, sunlight kissing my bare skin. Mmmmm.

I don’t know long I sat there, but long enough that there was a shift. Aha! Here I am in this moment. Oh, hello! Yum.

dew on rose 9-10-14I put my sandals back on and wandered over to the Rose Gardens. What a heavenly smell! Beautiful roses still harboring a raindrop despite the sun’s sunniness! And the grass looked so inviting – back off with the sandals. Oh, walking barefoot! So many textures – silky, cool grass, warm concrete and brick walkways, sharp pebbly areas. How wonderful to feel all of that!

I made lots of stops (my heart and I worked out a little schedule), each of which was perfect in some way or ‘nother. Sitting by the fountains and being surprised by the sharp coldness of the spray as it blew onto me, walking through the low hanging branches of the trees to sit on a bench on the hill. Perfect.

fountain spray 9-10-14Finally, it was time to head home. Off I go – a different route this time, because it’s so fun to see new parts of my neighborhood. I’d walked maybe 5 or 10 minutes from my last stop and wanted to throw away the gum I’d been chewing… but, uh oh! Where’s my purse? I had my sandals and my phone in my hand, but not my purse. I knew I’d taken it with me when I left the lake β€” but didn’t know where after that I’d left it. Would I have enough energy to retrace all those steps – and still eventually get myself back home?? I turned around and walked (quickly now) back toward the Rose Gardens… and was delighted to find my little red purse sitting right there, under the bench at the last place I’d stopped. Yay! I didn’t have to retrace too many of those steps, after all. Phew! πŸ™‚

On the way home, I noticed how funny it is that one moment it sounds just like the city – cars, planes, kids’ voices from the playground – and then I’d turn a corner and it’d be quiet with only the sound of the wind and the insects breaking the silence. Not so many bird sounds this time of year, but lots and lots of insects droning, buzzing, chirping, singing. I never noticed that before!

I walked along, having fun smiling at people and saying hello as I passed. Some people are so surprised by that! Hahaha! As I got within a block or two of my house, I noticed that my mind kept jumping to the next things to do (lunch and back to work) and planning the rest of my day. I laughed as I reminded myself that there would be time for doing, but that I was busy being right now. Silly ol’ brain. πŸ˜‰

It was a very good walk.

Appreciations Year Three: Day 317

Day lily july 3 2015 Β Β Β Β Β  Β red flower july 3, 2015 toby time out 1 july 2015 Β  Β toby time out july 2015

What? Another beautiful day with sunny skies and perfect temperatures? Mmhmm. Yes. Just the thing for a nice walk to the coffee shop with Katie! Oh, and pretty flowers along the way, that’s a bonus. πŸ™‚

Weirdo Toby, putting himself in some kind of kitty time out between the shower curtains. Hahahaha!

A day with so many hours there was plenty of time for everything: work, socializing, household tasks (and miraculously smooth and fast errands – three stops and back home in under and hour!!) Awesome!

Appreciations Year Three: Day 283

This story of a dog learning to ride a bicycle and his human who clearly loves him.

Clean laundry, and living room, and kitchen, oh my!

Sunny sunny sunshine and a sweet little walk around the neighborhood with Katie with a bonus of the last of the french lilacs’ scent wafting through the air.

IMG_3032Rorschach clouds by Katie. πŸ™‚

Receiving fun phone messages, planning plans, going with the flow, changing course, doodling, breathing.

Appreciations Year Three: Day 265

The thoughtful, courageous, vulnerable, thought-provoking performances by Katie and her classmates at last night’s show.Β  Beautifully done!

All the major appliances in my house that DO work. πŸ˜›

Sunshine!Β  Especially after a run of cloudy, rainy days.

oleander-409330_1280Assonance, amethyst, badminton, caffeine, daffodils, elephants, fantasy, granite, holding hands, incandescence, jam, kangaroos, laughing, maps, naps, oleander, pandas, quacking ducklings, random lists of lovely things ( πŸ˜‰ ), sandy beaches, tandem bicycles, unanimous votes, vampires, wagons, Xanadu, yams, Zambonis.

Appreciations Year Three: Day 252

Energy to attend to lots of stuff yesterday — no dizzy spells until about 8:30. Yay!

Falling asleep really really quickly, really really early. Like a toddler after a day at the park! πŸ˜›

More sunny mild weather. Yes!

LeeAnne whose love for and stunning photographs and stories of animals never cease to amaze me and fill me with joy.

Mountains, rainforests, apricots, penguins, pandas, owls, chocolate, water, books, bandaids, stuffed animals.

Appreciations Year Three: Day 249

21 years with the best son a mama could want. What a funny, fascinating, fabulous journey it’s been!

5 years with the best Ruby an Aunt Dinana could want! πŸ˜‰ So fun to celebrate these bright, bright lights in my life on the same day. ❀

Sunshine and blue skies and a predicted high in the 60’s. What beautiful weather for this special day!

Sparkles, glitter, metallic markers, sidewalk chalk, crayons, colored pencils, colored card stock, stickers, paint, oil pastels, scissors. You know, all the stuff in my hall closet… πŸ˜›

Shores, sandals, sea shells, salt water taffy, snickerdoodles (both the cookie and the sound of that word!) πŸ˜€

Appreciations Year Three: Day 236

Brilliant rehearsal with musical improv group.Β  I can hardly believe how much fun it is. πŸ™‚

Fabulous afternoon with Alison.  How is it that she manages to make a sunny day even sunnier?! ❀ Good thing I had my sunglasses. 😎

fairy responseGetting to be a fairy with Katie — and how insanely prepared we are for such a thing. πŸ˜‰ Since it’s our next door neighbor, we even got to see her excited smile as she ran back to the house yelling, “Mama! Mama!”Β  What a gift.Β  And we’ll get to keep doing this for however long she is interested!Β  Looks like it is going to be an awesome summer. πŸ˜€

Nice little evening thunderstorms.

Chat with my bro on his birthday (extra bonus – getting to see a video of him receiving herbs fines from Melanie & Andy).Β  I like my family so much! πŸ™‚

Emoticons, apparently. πŸ™„

Ferns, fairies, feathers, french fries, felines.

Appreciations Year Three: Day 228

Beautiful bright sunshiny mornings. daisy smile

Quiet morning to balance things out after yesterday’s crazy busy go-from-one-thing-to-another-to-another kind of day. πŸ™‚

Luna getting silly in her old age. Yesterday she was crouched down, half-turned and glaring wildly at her own tail. Which she then proceeded to chase in a circle. Silly girl. πŸ˜‰

Coffee!

Freckles, Garfunkel and Oates, Ingrid Michaelson songs. ukes, paper cutters, markers, daisies.