I appreciate:

1. All the resources I’ve come across in the past year that have helped me learn how to change my thoughts and create new neural pathways. Everything in my life is more or less the same — but my life is completely different!
2. Neuroplasticity. How cool that our brains are a little like silly-putty. Hahaha!
3. The chance encounter with Kim at Back to Balance-Achieve Health today.  What a wonderfully fun surprise!