All the many, many nights when I get to sleep before 6:30 am (and therefore get more than 2 1/2 hours of sleep)! What a surreal, strange night. It was nice to get some cleaning done during the middle of the night… and wake up having already logged more than 2,000 steps for the day. Hahaha!
Today’s mindfulness reminder sign. It will be fun to play with this question and see how that affects things.
Lovely visit this morning with Sarah and Ida. Our first walk up to the farmer’s market for the season, and then chatting with neighbors and introducing them to the Duncan girls on our way home.
Another nice visit with my folks and Jeni and Jeff. We (and by we, I mean my dad and Jeff. I am too short for this project.) fixed my outside light and the guys also talked logistics of repairing (and by repairing, I mean rebuilding) my side steps. I’ll help with the labor, but I’ll leave the planning up to the engineering experts. 🙂
Okay, this one was from last year’s appreciations for today, but I am super appreciating it again! How fun in the first place, and how fun to remember it today: The guy directing traffic in the liquor store parking lot who was dressed up in pantaloons and a plumed hat, and did awesome fancy-dancy moves to direct the cars. ❤
Today I’ve been thinking about habit energy. So interesting to think about things like this, and to pick and choose which ones I want to keep, which habits are serving me well. I will keep my habit of appreciating people and the big, wonderful world. I will work on releasing my habits of judgment and harsh thinking. 
Hedgehog headwear. 😛
More progress on the walkway on the south side of the house. It feels so great to be making progress on projects like this that have been neglected for years. Today we got another bag of weeds cleared out and got all the new plants in the ground.
Fabulous news from my PA Amy today — I get to drive again!!! Just short distances and no freeway driving, but it feels so exciting to have a little autonomy again! Plus, lots of other reassurances and helpful info like the fact that lots of people in my situation have anxiety and PTSD issues (I’m not alone!) AND the side effect of my anti-arrhythmic med that can cause skin to turn blue is, in fact, rare. Amy has only seen one case of it in 16 years at the heart clinic. I’m SO happy to stop worrying about turning into a smurf. 😉
Learning to ride this roller coaster of healing — and having so much support along the way. ❤ During the past few weeks I’ve started thinking I “should” be working more and getting more stuff done now since I’m not having dizzy spells so often and I feel okay. So, then on days when I can’t seem to do much of anything or want to sleep all day, I’ve been feeling like I’m just not trying hard enough. Ouch. Fortunately, I have some intuitive, gentle, and helpful people around me to remind me that being shocked and having your heart stop are not really like having a cold… and maybe, just maybe the effects and healing will have a slightly different schedule. Thanks for the reminder, sweet people. 🙂
So many sweet moments today. I like the feeling that I am learning to hold the truth of the challenges in my life right alongside the truth of the beauty in my life.
Glorious visit with Sarah and Ida, plus getting see so many improv friends at today’s gathering. It had been a LONG time, so it was marvelous to catch up a little.❤
seriouslyhappy2.com 