Appreciations 3/1-3/2 – Slumber, sunshine, and silliness!

Another decent night of sleep. That’s 2 in a row, folks. TWO!

This morning’s beautiful peachy-pink skies. 🌞

Good meeting with the GI doc on Tues. A couple more tests, but at this point looks like we might be able to treat with meds instead of surgery. Yay!

toby-with-lego-flowers-mar-2017

Still life with Toby and Lego flowers.

O frabjous day! Callooh! Callay! I’m chortling in my joy…
…from having energy. Wow! Yesterday was thrilling – I made my bed! I ate some food! I did some work! I might do all of those things again today. Maybe I’ll even leave the house!

The extremely silly fun Sarah and I are having as we figure out how we want to run the household. Her response yesterday, when I accused her of buying sponges twice in a row? “The sponges I brought with me into the relationship do NOT factor into the household sponge accounting going forward.”

Oh hahaha! She makes me giggle.

Appreciations 4.260 – location, locomotion, alphabet

One of the things I love about my walks through the neighborhood is the fantastic variety of houses nestled together on every block.We have everything from 1950’s ramblers to 1920’s bungalows, stucco and brick houses, homes with brand new siding, fancy doors and funky rainbow colored doors, porches, patios, and front stoops, fences and trellises and stone retaining walls. The profusion of styles and colors and personalities never fails to delight me. ❀

More walking! After getting out of the hospital, I lowered my steps goal to 3,000/day – and some days I didn’t even reach that goal. This week, since my amazing session with Lynn, I’ve had increased energy and now my step goal is 6,000/day — which I’ve met every day since then (including one 12,000+ and one 9,000+ day!). It’s nice to feel like I can do things again. πŸ˜€

Alphabetized appreciations, balloons, cousins, daffodils, energy, friends and family, giggles, honey, imagination, jaguars, kaleidoscopes, learning, mustard, North Shore, opals, perfume, quality time, ripples, stars, trompe l’oeil, umbrellas, velvet, waterfalls, xylophones, yarns, zippers.

Appreciations 4.259 -Mm hmmmmmm

Fri to done listToday’s to-done list! I haven’t had too many productive days like this since I got out of the hospital. How wonderful to feel my energy returning! Mmhmm.

lilacs may 6 smallerOh the lilacs and their delicious smell. I love love love lilac time! We do miss our elm tree, but without it, our lilac bush by the front door gets more light, so it is FULL of blossoms this year. Mmmmm.

I love walking through my neighborhood so much! I especially love those moments in between the hum of cars and people and airplanes that get filled with a vibrant chorus of bird song. Mmmmm.

Appreciations 4.257 – May the fourth be with you…

Being able to fall asleep the past two nights without Benadryl β€” and having no nightmares! Yay! I feel like some of the PTSD stuff is really starting to shift now. What a wonderful relief. πŸ™‚

Super successful and fun errands outing with Cina! We both had COFFEE first! Then we did 7 stops in just over 3 hours – including finally dropping off my CF bulbs and batteries at the recycling center (which I’ve been β€œmeaning to do” for 3 years) AND having time for lunch. The lessening of the anxiety is allowing me SO much more energy. Plus, Cina is just awesome. ❀ ❀ ❀

May the 4th toyMy very important $1 Star Wars Day impulse buy. May the fourth be with you… πŸ˜€

Appreciations 4.196-4.198 – 3 days at once!

Friday
Fabulous meeting with John this morning. πŸ™‚

Having the foresight to make stock ahead of time so I can make a quick, delicious soup by throwing in a few veggies. Mmmm.

Surprise visit from Katie and Cina. What a great start to the weekend! πŸ˜€

Saturday
Cuddly cats suddenly sprinting around the room. Hahaha!

Computer miracles – like laptops (2 of them!) coming back to life after being dead for many months.

All the coffee. All the chocolate. All of it. πŸ˜‰

Sunday (today)
Finishing up tax stuff with plenty of time to celebrate Jeni’s birthday with my family AND go for a walk in the gorgeous weather before needing some rest.

My awesome neighborhood. Every time I go for a walk I find more wonderful and funny things like this awesome face and foot smiley guy and the sunburst in the sidewalk.

sunny-dayEverything about today’s walk. The sound of so many birds chattering, the smell of someone cooking outdoors (in March!), the feel of the sun and the wind on my face. Everything about it filled me with a deep sense ofΒ  happiness.

Appreciations 4.88

A day with plenty of energy. Yay! Enough to get some really good work work done, and some really good rehearsal prep work, and then to get through another excellent rehearsal! After yesterday (I crashed on the couch for the entire evening after rehearsal and yard work ), I was feeling a little discouraged…but then today, I had all the energy I needed. Even got the kitchen cleaned up. Hooray!

Singing. Oh, what fun it is when we get to this part of the season when most of us know most of our parts on most of the songs. πŸ˜› Peggy is so patient and wonderful. I am so happy to be singing with these fine ladies again. ❀

snail card 300x300More drawing fun. I like how pleased I am with myself…like a little kid. πŸ˜‰ I made a get well card with a snail on it for Pam who likes snails. It was so much fun to do!

Appreciations 4.56

Ohhh – more number fun! 4.56! πŸ˜›

Another fabulous meeting with John. What a delightful start to my day! ❀

Having so much fun with Pamela while she received her Elixir of Radiant Health at The Spa. Oh how we laughed and joked with the wonderful staff there. And we had such nice walkies – the three of us abreast – me, Pam, and Pam’s PatientPal (yes, that’s what the wheely-pole thingy that holds the bags of elixir is called!!) with Pam’s beautifully choreographed spins when we turned around at the end of the hall. What else? More enlightening, illuminating, inspiring conversation; watching the leaves dance upwards off the trees; and yes, of course, even singing. πŸ˜‰ It was fun to meet more members of the Pam Fan Club, like Amy and Nancy and all the other folks there who remembered Pam and were clearly so enchanted by my darling friend. We all love Pam’s energy, intentionality, charm, and wit. ❀ Oooooh, and the valet parking! That is pretty nifty, I tell ya. A girl could get used to that kind of thing! What a precious afternoon. πŸ™‚

parsley potatoesHaving just enough energy left over to cook when I got home – I made parsley potatoes with fresh parsley! For a gal who has barely cooked at all in the past 7 or 8 years, this is a big deal. Looks like this old dog CAN learn new tricks. πŸ˜€

Appreciations 4.37

autumnal tootsiesHaving the perfect amount of energy β€” enough to do all that I wanted to do today: decorate my tootsies for fall, get a little bit of work done, wash my hair, and still have enough energy to make it to Vicky’s lovely gathering!

The fun of meeting Pam’s enchanting family and friends – so much storytelling, smiling, and silliness! Wonderful to be among people of such great warmth, affection, humor, and heart! ❀

Swapping tattoo tales and becoming toe-ring buddies with Vicky! πŸ˜€

An incomparable evening for sitting outside on the deck β€” crisp, comfortable air, barely a bug to be seen, and oh, what a magnificent moon!

Appreciations 4.21 – A story

Instead of a list of things I appreciate today, I am going to tell the story of my walk-around-the-block adventure, all the components of which I appreciated. πŸ™‚ It doesn’t sound like it, but it is a LONG story. πŸ˜‰

I haven’t been sleeping great the past few nights, so I wanted to be sure to get out for a walk today. I wasn’t sure how long a walk I’d take – maybe just around the block. But the weather today was my very favorite kind of weather – sunny, warm, breezy, brilliant, so once I got outside, I thought I’d go just a little farther, maybe to the coffee shop. Nah, I wasn’t really in the mood for coffee. It sure felt nice being out in the sun. Maybe I’d just keep walking toward the lake…

Purple flowers 9-10-14Every couple blocks I’d think about turning back, not sure if I’d have the energy for the walk home if I went too far. Each time I decided to keep walking. πŸ™‚ I was enjoying the feeling of the sun on my face, all the pretty little flowers along the sidewalk (I love the shape of these purple ones!), grasshoppers leaping across my path, but I was also still in work mode, planning mode, thinking mode. I wanted to be in the moment, to really take things in during my walk, but somehow couldn’t quite make the shift.

Once I got to the lake, I wanted to find a spot to sit in the sun, so I kept heading west (and was feeling so glad my little heart was up to it. Thank you, heart!) until I found a little grassy spot, no longer wet from last night’s rain, right on the edge of the lake. Mmmmmm. I took off my sweater (black is hot in the sunlight!) and sandals and closed my eyes. When there were no cars going by, it sounded and felt just like it does sitting up on the North Shore – the sound of wind blowing through the leaves, sunlight kissing my bare skin. Mmmmm.

I don’t know long I sat there, but long enough that there was a shift. Aha! Here I am in this moment. Oh, hello! Yum.

dew on rose 9-10-14I put my sandals back on and wandered over to the Rose Gardens. What a heavenly smell! Beautiful roses still harboring a raindrop despite the sun’s sunniness! And the grass looked so inviting – back off with the sandals. Oh, walking barefoot! So many textures – silky, cool grass, warm concrete and brick walkways, sharp pebbly areas. How wonderful to feel all of that!

I made lots of stops (my heart and I worked out a little schedule), each of which was perfect in some way or ‘nother. Sitting by the fountains and being surprised by the sharp coldness of the spray as it blew onto me, walking through the low hanging branches of the trees to sit on a bench on the hill. Perfect.

fountain spray 9-10-14Finally, it was time to head home. Off I go – a different route this time, because it’s so fun to see new parts of my neighborhood. I’d walked maybe 5 or 10 minutes from my last stop and wanted to throw away the gum I’d been chewing… but, uh oh! Where’s my purse? I had my sandals and my phone in my hand, but not my purse. I knew I’d taken it with me when I left the lake β€” but didn’t know where after that I’d left it. Would I have enough energy to retrace all those steps – and still eventually get myself back home?? I turned around and walked (quickly now) back toward the Rose Gardens… and was delighted to find my little red purse sitting right there, under the bench at the last place I’d stopped. Yay! I didn’t have to retrace too many of those steps, after all. Phew! πŸ™‚

On the way home, I noticed how funny it is that one moment it sounds just like the city – cars, planes, kids’ voices from the playground – and then I’d turn a corner and it’d be quiet with only the sound of the wind and the insects breaking the silence. Not so many bird sounds this time of year, but lots and lots of insects droning, buzzing, chirping, singing. I never noticed that before!

I walked along, having fun smiling at people and saying hello as I passed. Some people are so surprised by that! Hahaha! As I got within a block or two of my house, I noticed that my mind kept jumping to the next things to do (lunch and back to work) and planning the rest of my day. I laughed as I reminded myself that there would be time for doing, but that I was busy being right now. Silly ol’ brain. πŸ˜‰

It was a very good walk.

Appreciations Year Three: Day 257

Wonderful conversation and walk with Dani.

Super fun musical improv rehearsal!

SunRain May 2015Sunny rain.Β  Or was it rainy sunshine? πŸ˜›

Gradual improvement in my energy levels.Β  Woohoo!

More funny conversations with David.Β  I like my funny friends. πŸ™‚

Phones, photos, photosynthesis, fantasy, feathers, phaetons, folklore.