Going to sleep on a comfortable bed, under warm, just-out-of-the-dryer sheets (having washed same in my own home) in a warm, not too dry (thanks to the humidifier) room. Starting the day making delicious coffee from freshly-ground beans and water heated on the stove and drinking it from a mug washed while I slept. Itβs easy to take these things for granted, but how comfortable and simple they make my days. π
Getting an email from my Dad this morning, letting me know that he had a great night of sleep following yesterday’s laughter yoga. How exciting to see those laughter benefits so quickly! π
My doc’s new practice of using wrap instead of bandaids after a blood draw. Makes for much more comfortable removal. π