Here’s what’s good for me today. What’s good for you?

I like weather in the 60s. Even cloudy days. It seems like the zinnia colors pop even more on days like this.

I like our front garden. Yesterday I let a bumble bee land on my knee. I’m a little bit scared of bees (PTSD from stepping on wasps nest as a child!), so this was a big deal. Sitting in our pollinator garden is helping me develop a better relationship with these amazing little critters.

Also monarchs. So many monarchs. I love this.

The amazing and beautiful Sarah made a beautiful and amazing mask storage bag for us, organized by height! Now our masks (3 sizes, all made by Sarah) are easily accessible when we leave the house.πŸ’œ I mean, it also doubles as a nesting place for stuffies, so that’s magical in its own right. 😊

I love that we’ve been able to keep the bunnies and squirrels fed all summer (peas, cucumbers, tomatoes, squash, and beans). It’s fun having a nature preserve in the front yard.

And yet… I am equally glad that they’ve so far overlooked a couple squashes and one pumpkin. I hope they keep ignoring them!

I also really love learning more about our brains and nervous systems and the things we can do to change our lives even when there’s a lot about our lives that we can’t change…And then organizing and editing that information into fun, interactive classes! 😊

(HINT: My next series, Rewire Your Brain – Grow Your Happiness Practices for Greater Resilience, starts October 15th!)

A little Friday Fun!

In case you want a little break from 2020’s, well, 2020-ness. 😊

Oh, and in case you want more tools to help you work with what life is throwing at us right now, October’s 5-week series, Rewire Your Brain – Grow Your Happiness Practices for Greater Resilience, is filled with tools you can use to increase your well-being and resilience. Classes start October 17th!

https://www.boredpanda.com/comedy-wildlife-photography-contest-2020-finalist/
https://www.boredpanda.com/comedy-wildlife-photography-contest-2020-finalist/

More early September fun

I appreciate mornings with Ida, who is an excellent stylist, makeup artist, and photographer. She fills my heart with joy (and my face with paint).

I appreciate our family puzzle project – both the doing (putting it together all black and white lines!), the improving (adding color), and even more, the putting it away so we can have our table back! πŸ˜‰