Appreciations 4.21 – A story

Instead of a list of things I appreciate today, I am going to tell the story of my walk-around-the-block adventure, all the components of which I appreciated. πŸ™‚ It doesn’t sound like it, but it is a LONG story. πŸ˜‰

I haven’t been sleeping great the past few nights, so I wanted to be sure to get out for a walk today. I wasn’t sure how long a walk I’d take – maybe just around the block. But the weather today was my very favorite kind of weather – sunny, warm, breezy, brilliant, so once I got outside, I thought I’d go just a little farther, maybe to the coffee shop. Nah, I wasn’t really in the mood for coffee. It sure felt nice being out in the sun. Maybe I’d just keep walking toward the lake…

Purple flowers 9-10-14Every couple blocks I’d think about turning back, not sure if I’d have the energy for the walk home if I went too far. Each time I decided to keep walking. πŸ™‚ I was enjoying the feeling of the sun on my face, all the pretty little flowers along the sidewalk (I love the shape of these purple ones!), grasshoppers leaping across my path, but I was also still in work mode, planning mode, thinking mode. I wanted to be in the moment, to really take things in during my walk, but somehow couldn’t quite make the shift.

Once I got to the lake, I wanted to find a spot to sit in the sun, so I kept heading west (and was feeling so glad my little heart was up to it. Thank you, heart!) until I found a little grassy spot, no longer wet from last night’s rain, right on the edge of the lake. Mmmmmm. I took off my sweater (black is hot in the sunlight!) and sandals and closed my eyes. When there were no cars going by, it sounded and felt just like it does sitting up on the North Shore – the sound of wind blowing through the leaves, sunlight kissing my bare skin. Mmmmm.

I don’t know long I sat there, but long enough that there was a shift. Aha! Here I am in this moment. Oh, hello! Yum.

dew on rose 9-10-14I put my sandals back on and wandered over to the Rose Gardens. What a heavenly smell! Beautiful roses still harboring a raindrop despite the sun’s sunniness! And the grass looked so inviting – back off with the sandals. Oh, walking barefoot! So many textures – silky, cool grass, warm concrete and brick walkways, sharp pebbly areas. How wonderful to feel all of that!

I made lots of stops (my heart and I worked out a little schedule), each of which was perfect in some way or ‘nother. Sitting by the fountains and being surprised by the sharp coldness of the spray as it blew onto me, walking through the low hanging branches of the trees to sit on a bench on the hill. Perfect.

fountain spray 9-10-14Finally, it was time to head home. Off I go – a different route this time, because it’s so fun to see new parts of my neighborhood. I’d walked maybe 5 or 10 minutes from my last stop and wanted to throw away the gum I’d been chewing… but, uh oh! Where’s my purse? I had my sandals and my phone in my hand, but not my purse. I knew I’d taken it with me when I left the lake β€” but didn’t know where after that I’d left it. Would I have enough energy to retrace all those steps – and still eventually get myself back home?? I turned around and walked (quickly now) back toward the Rose Gardens… and was delighted to find my little red purse sitting right there, under the bench at the last place I’d stopped. Yay! I didn’t have to retrace too many of those steps, after all. Phew! πŸ™‚

On the way home, I noticed how funny it is that one moment it sounds just like the city – cars, planes, kids’ voices from the playground – and then I’d turn a corner and it’d be quiet with only the sound of the wind and the insects breaking the silence. Not so many bird sounds this time of year, but lots and lots of insects droning, buzzing, chirping, singing. I never noticed that before!

I walked along, having fun smiling at people and saying hello as I passed. Some people are so surprised by that! Hahaha! As I got within a block or two of my house, I noticed that my mind kept jumping to the next things to do (lunch and back to work) and planning the rest of my day. I laughed as I reminded myself that there would be time for doing, but that I was busy being right now. Silly ol’ brain. πŸ˜‰

It was a very good walk.

Appreciations 4.20

Waking up a 6 am to anxious, worried thoughts and deciding to paint a picture of all things rosy and bright… and then being so excited about the rosy and bright possibilities that I can’t go back to sleep. Ah hahahaha!

Silly things like the FB status generator. It always makes me giggle. Goodness I love a lot of people and things! πŸ˜€

Looking forward to stuff. I like when the horizon is filled with plans to see friends and be connected. I like when the present moment is full of that, too. ❀

Appreciations 4.19

Stunning, sunny warm-but-not-hot weather. Mmmmmmm. πŸ˜€

Fun work session with Alison and Amy. I love mixing friend time with good productive work time!!

Late lunch catching up with Alison. It had been way too long!

Walking through a forest of sunflowers β€” 6 or 7 feet high on either side of the sidewalk. Magic!

Appreciations 4.18 – Sights – Sounds – Stuff

Animal sightings in the yard this morning! Hummingbird and baby bunny. πŸ™‚

Listening to the buzz and hum of all the insects while taking a break from yard work this morning.

Mowing the lawn for the first time since my heart got hurt a couple years ago. Phew! I needed a longish rest afterward, but considering I’d done a half hour of weeding first, I still call that a win.

Another sweet Ruby night. I love spending one on one time with her. And I love the bonus of a little time with Terri after that! ❀

Appreciations 4.17 – Sounds

Waking up to thunder. Even if it interrupts my sleep, there’s something fun about waking up to interesting weather. πŸ™‚

Luna’s sweet little mews – she almost sounds like a bird.

Luna’s amazingly loud purr. I love that I can hear her from across the room.

Appreciations 4.15 – present, past, future

More good work on the “stuff-I’ve-been-putting-off” front. Each little step makes me feel sooooo much lighter.

Walking around the U of M campus with the kids. Well, not too much walking. It was so hot! But enough to remember what it was like and how much I liked the first few days of classes. So many possibilities!

Movie night with Terri and Ruby. The 5 year-old perspective adds a beautiful new element to movies! ❀

Appreciations 4.14 – Connections

Days like today that are filled with brilliant moments of connection, love, and good timing! How fun to see Colleen at the credit union. That is always a fun errand (I really, really like all the folks who work there!), but getting to see and reconnect with Colleen made it sparkle with love. ❀

Ohhh, snuggling down for sleep with a lovey, cuddly 5 year-old. I didn’t actually fall asleep, but it sure was sweet snuggle time with Ruby!

And then a wonderful conversation with Terri (even though it was past both our bedtimes!) πŸ˜‰

Finishing off that sweet, sweet day by chatting with the folks out on the stoop who were enjoying the slightly cooler weather. What fun to see Leigh and meet some new lovely people. So many good, satisfying connections in one little day! ❀ ❀ ❀

Appreciations 4.13

Sept flowersGood work day with little breaks for fun things like a visit with my dad.

Weather just slightly cooler and breezy enough to make for a lovely little walk during which I got to see this beautiful explosion of flowers.

Getting through a huge task I’d been putting off for months. Wheeee.

Appreciations 4.12

How great a decent night of sleep feels when compared to the alternative. Mmmm.

Annie’s fruit snacks. They are a delicious treat whose Vit C helps with iron absorption (and they make a good chaser to my liquid iron which tastes like, um, grape juice + metal…) πŸ˜‰

The weirdness of being fuzzy-brained. Walking around all day feeling as if I’m forgetting something. I wonder what it is. Hahaha!