Year 1 Day 262: health care team, improv openness, wisdom about sleep, naps

I appreciate:

  • Amy, the CNP I’m working with at the heart clinic, for her willingness to work with me on my terms as we adjust medications, and the way she really listens to and supports me as a whole person, not just a condition. What a wonderful health care partner!
  • The way improv opens me up and is slowly teaching me that I’m always good enough. Who knew such profound things would come from playing!
  • The delicious wisdom that comes with age, such as: getting fewer than 5 hours of sleep on one night won’t actually kill me.
  • Naps.

Year 1 Day 259 (overcoming resistance): family, construction, telephone

Oh boy, the temptation to skip this on challenging days is high. Funny that on the days I need it the most, I’m the most resistant. Here goes…

I appreciate:

  • My sweet and supportive my family – especially on days when health struggles incapacitate me. Thank you for reminding me to be gentle…and for picking up the slack.
  • Construction sounds. Something somewhere is getting built – or fixed!
  • The telephone. I know, I know, it’s been around awhile. Still, it is a super cool thing to be able to talk to my cuz in Rochester without having to drive down there.

Year 1 Day 257: little kinks, little mews, hunting

I appreciate:

  • The little kink in Luna’s tail. Even though she doesn’t have Siamese markings, I know it’s in her!
  • Luna’s weird little hunting mews that alert me to the fact that she’s caught a mitten or sock for me…. Oh, great kitty huntress!
  • My huntress namesake. Right now I am hunting for better thoughts and gentleness…

Year 1 Day 256: snow?!, comfy kitty spot, calmness

I appreciate:

  • Snow. I know, I know, we all hate snow in May…but today, since I’m exhausted anyway, it makes me feel justified in staying in and working in my pjs. Cozy!
  • Cimmy’s new spot for keeping me company in the office. Not only is it a comfy spot for kitty, but inside it holds stuff that’s leaving the house (store returns, gifts, borrowed stuff). Multi-functional!
  • The continued sense of calm and well-being I have in my office. Still amazes me that this is possible!