Year 1 Day 262: health care team, improv openness, wisdom about sleep, naps

I appreciate:

  • Amy, the CNP I’m working with at the heart clinic, for her willingness to work with me on my terms as we adjust medications, and the way she really listens to and supports me as a whole person, not just a condition. What a wonderful health care partner!
  • The way improv opens me up and is slowly teaching me that I’m always good enough. Who knew such profound things would come from playing!
  • The delicious wisdom that comes with age, such as: getting fewer than 5 hours of sleep on one night won’t actually kill me.
  • Naps.

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