Question and appreciations:

1. What do you do to calm your mind when you feel overwhelmed by the number of to-dos on your list and events on your calendar? I’d love to hear about your ways to find peace amidst chaos!
2. Meanwhile, I appreciate my wise and thoughtful friends, who I know will have interesting answers to that question. 😃
3. I also appreciate the fact that the days are getting longer and longer – so much yummy daylight now!
4. I appreciate hope and neuroplasticity. Even though I feel discouraged and overwhelmed right now, I know I can think my way (however gradually it might be) to a place that feels easier. 😉